28 Jun What Is A Paleo Diet?
Are you one of the many people who are asking “What is a Paleo Diet?”
It seem these days you can get more and more confused as you read and hear varying answers from several experts. I mean, when has Google ever really given you a straight answer? Some claim that Paleo should include grains and dairy while others say that there is no way such foods should be present in the Paleo diet (I fall on the latter side of the spectrum).