blog Archives - The Hippie Punk Mom
blog Archives - The Hippie Punk Mom
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Essential Oil Frequently Asked Questions (FAQ)   How do you use essential oils? Aromatically – Our sense of smell influences many physiological pathways in our body. Breathing in a pure essential oil by way of diffusing, can purify the air, promote emotional benefits to our body, and eliminate odors and airborne pathogens. Topically –  doTERRA oils have an immediate, localized benefit by restoring or calming our body. The chemical structure of essential oils allows them to be absorbed into the bloodstream via the skin for internal benefit throughout the body. Internally – doTERRA oils can be used as dietary supplements supporting a variety of healthy conditions. Some oils have powerful antioxidant properties. Some help support healthy inflammatory response in cells (Do not use an essential oil internally that does NOT have the appropriate dietary supplement facts on its label – doTERRA oils do!). Why are doTERRA oils more expensive than some other brands that you can buy at the store?  But when it comes to essential oils, you get what you pay for. Most store-bought essential oils are not put through the testing like doTERRA oils are. Plus, there usually is a warning on the label not to take them internally. No, thank you! When I buy...

Are you one of the many people who are asking “What is a Paleo Diet?”

It seem these days you can get more and more confused as you read and hear varying answers from several experts.  I mean, when has Google ever really given you a straight answer? Some claim that Paleo should include grains and dairy while others say that there is no way such foods should be present in the Paleo diet (I fall on the latter side of the spectrum). 

Have you ever heard of essential oils? When one of my good friends started talking to me about essential oils and all of the amazing products that she was making for herself and her fHave you ever heard of essential oils? When one of my good friends started talking to me about essential oils...

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