essential oils Archives - The Hippie Punk Mom
essential oils Archives - The Hippie Punk Mom
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essential oils

Essential Oil Frequently Asked Questions (FAQ)   How do you use essential oils? Aromatically – Our sense of smell influences many physiological pathways in our body. Breathing in a pure essential oil by way of diffusing, can purify the air, promote emotional benefits to our body, and eliminate odors and airborne pathogens. Topically –  doTERRA oils have an immediate, localized benefit by restoring or calming our body. The chemical structure of essential oils allows them to be absorbed into the bloodstream via the skin for internal benefit throughout the body. Internally – doTERRA oils can be used as dietary supplements supporting a variety of healthy conditions. Some oils have powerful antioxidant properties. Some help support healthy inflammatory response in cells (Do not use an essential oil internally that does NOT have the appropriate dietary supplement facts on its label – doTERRA oils do!). Why are doTERRA oils more expensive than some other brands that you can buy at the store?  But when it comes to essential oils, you get what you pay for. Most store-bought essential oils are not put through the testing like doTERRA oils are. Plus, there usually is a warning on the label not to take them internally. No, thank you! When I buy...

One of the things I miss (every once in a while) about eating clean and paleo is candy.  I love to make no- bake balls of yummy goodness to eat. This recipe is a big hit with my entire family and I often bring it as a dessert that I know our family can eat to family gatherings or get togethers. Inside Out Chocolate Nut Butter Balls: 2 cups of all natural almond butter (or any nut/ seed butter of your choice)- we get our fresh ground from our Co-op grocery store, but any all natural almond butter that only contains almonds and salt in the ingredient list will work. 1 cup of mini chocolate chips ( I like Ghirardelli the best). 3/4 cup of raw honey (it can be creamed or liquid- both work great) 1.5 cup of shredded coconut divided (if you don’t like the texture of shredded coconut, you can use coconut flour instead) 2 Tablespoons of Chia Seeds You can also jazz it up with ground spices or essential oils if you’d like. Here are my favorite add ins:  (make sure you are only using certified pure therapeutic grade essential oils) 1 drop of Cinnamon Essential Oil 3...

Have you ever heard of essential oils? When one of my good friends started talking to me about essential oils and all of the amazing products that she was making for herself and her fHave you ever heard of essential oils? When one of my good friends started talking to me about essential oils...

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